News & Notes
Welcome to News & Notes! This is your go-to resource for staying in touch and up-to-date with Innovation 360, as well as current trends and topics in therapy and counseling.

Reassessing your Big Gulp!
“I don’t drink. No, really, no hard liquor for me! I’m…

Are you a Cell Phone Addict?
I get it. We are in 2015 and I haven’t met one person without…

Yoga and the 12 Steps
I don’t fit in with the yoga scene. I mean, I appreciate health…

Tell me a Story…
Tell Me A Story: The importance of saying YES! to your gifts…
Most…

What Are Your Blind Spots?
What Are Your Blind Spots?
I had a great response to my last…

Our Best Communication Tips for Couples
“Communication can be clear or vague, open or guarded,…

5 Ways to Effectively Address Conflict
Recently, one of our clients (we’ll call him Jeff) had the…

Facing Difficult with Simple
I love the story about the ancient leader who had a really terrible…

Talking to Children about a Parent’s Addiction
An astounding 28 million people are children of alcoholics. These…