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CBS Austin News Nov 1

Here’s how you can B.E.A.T. anxiety

Americans have long been motivated to compete against each other. Whether it’s a rival sports team, a political opponent, or a greater cause like cancer, hunger, or AIDS, people look for things to beat. But what is it about anxiety that leaves people feeling defeated and experiencing such despair? Everybody experiences anxiety—it’s a natural response […]

Masks-Braydon-Anderson

What Mask Are You Wearing?

Since it is almost Halloween, it seems appropriate to talk about masks.  Whether we like to admit it or not, we all tend to wear them, just not the plastic, store purchased ones. Here are five masks that people tend to wear to hide what is really going on inside: Bozo the Clown – Did […]

CBS Austin News Nov 1

Here’s how you can B.E.A.T. anxiety

Americans have long been motivated to compete against each other. Whether it’s a rival sports team, a political opponent, or a greater cause like cancer, hunger, or AIDS, people look for things to beat. But what is it about anxiety that leaves people feeling defeated and experiencing such despair? Everybody experiences anxiety—it’s a natural response […]

Masks-Braydon-Anderson

What Mask Are You Wearing?

Since it is almost Halloween, it seems appropriate to talk about masks.  Whether we like to admit it or not, we all tend to wear them, just not the plastic, store purchased ones. Here are five masks that people tend to wear to hide what is really going on inside: Bozo the Clown – Did […]